Many of us are our own worst critics. From our appearance to our personal strengths, talents or skills, we tend to underestimate ourselves. We may even beat up on ourselves, and this may prevent us from happier, healthier lives. This may be especially true for those of us who have been challenged by a mental health issue, struggled with addictive behavior, or experience abuse, neglect or another type of trauma.
We thank Dove and Upworthy for putting this thought-provoking video together. Hope it makes you go a little easier on yourself today! https://www.upworthy.com/2-people-described-the-same-person-to-a-forensic-artist-and-this-is-what-happene?g=3
Thanks also to the Velvet Underground for the lyrics to "I'll Be Your Mirror" featured on the pic above.