Fit for Recovery - a Free Exercise Class Adds to Wellness Options at Beacon of Hope
We are very grateful to have volunteer and trained fitness instructor Paige
Fletcher with us at Beacon of Hope Recovery and Wellness Centers most
Saturdays from 1:30 to 2:30. Paige's free exercise class works out
the muscles while being a chance to talk with others about recovery topics
and the importance of wellness in recovery. The class is weekly. When
Paige is not with us, we use Wii Fit to keep up our routine!